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Plant The Chin
The most basic thing about feeding your baby is how to hold them and latching (attaching to the breast for feeding). There are consistently things that parents struggle with, phrases I say over and over and explain several different ways. It's pretty much constant education. Babies' movements are just reflexes at first. They get an input and they respond with reflexes. It's like pushing a button. If you push the volume up button then volume goes up. Luckily babies are a l
Megan Dunn
Feb 223 min read


Iron Deficiency & Anemia
Iron's importance extends beyond your well-being and the ability to produce nutritious milk. The body prioritizes critical functions, such as blood cell production, over milk production when resources are scarce. This means addressing iron deficiency is vital for supporting both maternal health and successful lactation. Lab ranges for lactation are not typically included in analysis and this can impact milk production. For example, hemoglobin (HGB), which is a measurement of
Megan Dunn
Dec 20, 20252 min read


Ethics & the IBCLC
Ethics may not be the coolest topic ever but it's a part of the work we do every single day. It should be ingrained in all of our decisions, recommendations, and practices. Our ethics and integrity is meant to protect our patients, of course, but it also protects us as providers and our field. While the IBCLC certification has been around for 4 decades, it's still rather in its infancy. IBCLCs are not incorporated into every hospital, primary care clinic, and public healt
Megan Dunn
Oct 25, 20254 min read


Is Someone at NYT icked about breastfeeding or something?
Geez. Another article from The NY Times. Who there has ants in their pants about ankyloglossia or maybe a deep and lingering...
Megan Dunn
Aug 24, 20247 min read


Lip Tie
I’ve noticed a lot of posts lately about getting “lip ties” released. “My baby is having a lip tie release tomorrow. What should I...
Megan Dunn
Aug 13, 20242 min read


What your Lactation Consultant wants you to know about tongue ties
My baby has a class 3 tongue tie! The classification tells us where the frenulum (the tissue that connects the bottom of the tongue to...
Megan Dunn
Apr 2, 20245 min read


The Carry Mammal Connection: Insights into Infant Care Needs
There are cache mammals (deer, rabbits), follow mammals (calves, giraffe), nest mammals ( cats, dogs), and carry mammals (apes,...
Megan Dunn
Mar 5, 20243 min read


Babies and "Lactose Intolerance"
Lactose can be a concern for many adults as fewer than half of us can process the lactose sugar from dairy effectively and we may...
Megan Dunn
Feb 27, 20242 min read


Nutrients for people with PCOS
Polycystic Ovarian Syndrome is a condition which includes at least 2 of the following: Ovary Dysfunction Hyperandrogenism (high than...
Megan Dunn
Feb 22, 20242 min read


How sleep helps you make more milk
Protective Sleep is a plan to make sure parents are getting enough sleep to be healthy, take care of their baby and themselves, as well...
Megan Dunn
Jan 25, 20244 min read


Is your 4 month really having a "sleep regression"?
You may have heard about a sleep regression which happens around 4 months of age. Your baby was previously sleeping 4 or 5, maybe even 6...
Megan Dunn
Jan 25, 20242 min read


Magnesium - what does it do and who needs to supplement during lactation?
Magnesium is essential for more than 300 enzyme systems in your body that control various processes. These include making proteins,...
Megan Dunn
Jan 24, 20242 min read


Frenotomy Healing Timeline
This is general information and can't be applied to all infants. Each baby is unique with differing feeding problems that can have...
Megan Dunn
Jan 23, 20241 min read
Is your baby sensory sensitive?
Some babies are very sensitive to sensory input. They may become more agitated or distressed than other babies when they hear loud noises...
Megan Dunn
Jan 11, 20244 min read
It's a process
Our babies are delicate little people sensitive to the many sensory inputs they receive every moment. They are born with reflexes –...
Megan Dunn
Dec 21, 20232 min read


Feeding your baby who has a recessed jaw
Babies with a recessed jaw may have unique feeding challenges which cause a squeaking sound when they breath (stridor) and cause them to...
Megan Dunn
Nov 7, 20234 min read


Support "Zebra" Parents During Lactation: Considerations during nursing for parents with EDS/HDS
There are many types of EDS and not all hypermobility is EDS. Each person is individual and below you can find some modifications you...
Megan Dunn
Oct 31, 20234 min read


Go With the Flow...Milk Ejection Reflex
You may have heard of letdown...such a sad sounding word for the experience of milk flow which is a relief and joy for parents! The...
Megan Dunn
Oct 18, 20233 min read


Manual therapy or bodywork
Touch creates changes in our body in many ways. Gentle, loving touch can be soothing and calming for our babies. Parents do this...
Megan Dunn
Sep 29, 20232 min read
ABCs, 123s
When you learned to read you probably started with the names of letters. A, B, C… then the sounds ah, buh, cuh. Eventually you started...
Megan Dunn
Sep 14, 20232 min read
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